Stretch. Bend. Breathe.

When looking for the perfect place to flex your muscles, unwind from the world, and build a better you, fit the variety of sporting amenities at Shell Point into your daily routine.

Staying fit and healthy is easy and fun at Coastal Commons, where other dedicated members just like you value a great workout.

State of the Art fitness equipment

The fitness room has convenient outdoor access from your parking space, and features a combination of cardio and strength machines – Precor ellipticals, treadmills, exercise bikes, resistance pulleys, and weight benches with free weights.

Across the hall is the group exercise studio, with free-floating floor, balance barres, and mirrored walls to watch your body take shape as you match your moves to meet the beat.

Fitness on Demand Logo

Fitness-on-demand classes range from fast-paced cardiovascular and muscular endurance programs, to weight training, balance, and flexibility regimens that enhance agility. A total body strength workout uses hand weights, fitness balls, and gliding discs to build and tone muscles, while standing and seated exercise options improve posture and overall coordination.

Class instruction is avialable.